jeaneane9Jun 11, 20191 minDaniel Ferguson Memorial Foundation California Bodies will open to current military members and veterans of the armed forces with the intention of creating strength, both physically and mentall...
jeaneane9Mar 16, 20191 minSocialization, It’s Good for Your BRAINResearch has shown that socialization is beneficial to brain health. Exercise cues up the building blocks of learning, and socialization cements them in plac...
JHenson9Mar 9, 20191 minCan you exercise your way to Brain Health? Exercise increases your body's production of BDNF or Brain Derived Neurotropic Factor, miracle growth for the brain. It elevates neurotransmitters, creates ...
